About the Course

It includes:

• accreditation and a certificate of registration as an i‑act practitioner,

• a copy of the 156-page evidence-based i‑act course manual, toolkit and resource pack,

• your i‑act reference card and pen,

• free digital i‑act toolkit for promoting positive mental health and wellbeing, reducing stigma, and raising awareness

• access to the i‑act practitioners online resources

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It highlights how we can all improve our wellbeing to help build resilience.

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This course ALL employees aims to:

• give participants a greater understanding of mental health and wellbeing, 

• provide some practical tools for managing stress, anxiety and low mood, and for promoting positive wellbeing to help build resilience,

• offer guidance and advice for how we may connect with others who may be experiencing a mental health or wellbeing issue,

• equip participants with a resource pack, toolkit and signposting to further help and support concerning mental health and wellbeing issues.

Your registration/certification as an i‑act (for positive mental health and wellbeing) practitioner lasts for three years, as does your access to the online i‑act resources.